Teeth grinding (also called Bruxismus) is not only unpleasant, it can cause headaches, tension, and also broken teeth.

What you can do about teeth grinding

In an interview with woman.at, dermatologist Univ. Prof. Dr. Tamara Kopp from the JUVENIS beauty center in Vienna explains what helps against teeth grinding.

  • What is teeth grinding?
  • What are the causes of bruxism?
  • What are the consequences of bruxism?
  • What can you do about teeth grinding?

What is teeth grinding?

Teeth grinding, or bruxism, means that the teeth are usually pressed together unconsciously and you grind your teeth as a result.

What are the causes of bruxism?

There are many causes of teeth grinding. Some experts believe that bruxism is triggered by unconscious or conscious states of tension and stress. Sometimes it can be related to breathing disorders during the night or snoring. Nicotine, caffeine, alcohol, or medications can also lead to bruxism.

What are the consequences of bruxism?

Teeth grinding can lead to tooth wear or muscle tension. The jaw muscles, as well as the muscles in the neck, shoulders, and back, can become highly tense. This can further lead to headaches, tinnitus, and visual field disturbances.

What can you do about teeth grinding?

If you notice that you grind your teeth, you should consult a dentist. A custom-fitted bite splint (occlusal splint) is often prescribed, which provides relief. However, this unfortunately does not address the underlying cause. In this case Botox is unbeatable and can work small miracles. Botox causes relaxation of the overactive masticatory muscles, allowing for restful sleep. The effect of Botox lasts about 6 to 8 months and can be repeated as needed. Physiotherapy can also help — it teaches you how to loosen the muscles around the jaw.

Other treatments at JUVENIS

JUVENIS in Vienna offers services related toHealth & preventive care, Radiance & posture as well as Outer beauty that make you outwardly radiant and enhance your well-being.