Sunscreen Day is celebrated internationally today, May 27. This is not only a reminder that summer is just around the corner, but also a reminder of the importance of proper sun protection. That's why we want to provide you with answers to the most important questions about sun and sun protection today.

Why is sun protection so important?

The sun also has positive effects such as increasing vitamin D levels. However, UV rays without suitable sun protection can also have a whole range of negative consequences. These include not only direct sunburn but also accelerated skin ageing and, in the worst case, skin cancer. You should therefore always make sure you use the right sun protection.

Which sun protection is right for me?

There is now a wide range of sun protection products with different SPF (sun protection factor) levels. These range from sprays and milky products to gels and oils. The SPF level should be adapted to the skin type and the amount of time spent in the sun. People with fair skin and light hair in particular should apply sunscreen more often and spend less time in direct sunlight.

Do children need a special sunscreen?

Ideally, a product with a high sun protection factor (50+) should always be used on children and babies. Children in particular need to apply sunscreen more often as they are particularly active. In addition to sun protection products, dermatologists such as Prof. Dr. Tamara Kopp from JUVENIS also recommend textile protection such as sun hats or light clothing. This is because sunburns during childhood increase the risk of developing skin cancer later on.

Which sunscreen is suitable for allergy sufferers?

Allergy sufferers are best advised to use sun protection products without preservatives and fragrances. If you have a sun allergy, use a product with a high SPF that also protects against UVA rays. You are ideally prepared if you supplement the sun cream with sun protection "from the inside" in the form of Heliocare capsules.

How often should I apply cream?

You should apply sunscreen more often, especially if you are exposed to the sun for longer periods of time, such as on vacation or when gardening. On average, dermatologists recommend an interval of two hours.

What else should I bear in mind when dealing with the sun?

A lot can be achieved with the right sunscreen applied regularly. It is also important to think about sun protection in everyday life. Day creams with SPF can help with this. Play it safe with the recommended annual skin cancer screening or birthmark check. This allows changes to be detected as early as possible and treated if necessary.