Today, May 27th, is celebrated internationally as Sunscreen Day. This is not only intended to point out that summer is now truly just around the corner, but also to remind us how important proper sun protection is. Therefore, especially today, we want to provide you with answers to the most important questions on the subject of sun and light protection.

Why is sun protection so important?

While the sun also has positive effects such as increased vitamin D levels, UV rays without appropriate sun protection can also bring with them a whole range of negative consequences. This includes not only immediate sunburn but also accelerated Hautalterung and, in the worst case, Skin cancer. Therefore, you should always pay attention to the right sun protection.

Which sun protection is right for me?

There is now a multitude of sun protection products with varying levels of SPF (Sun Protection Factor). The range extends from sprays and milky products to gels and oils. The SPF level should be adapted to the skin type and the amount of time spent in the sun. People with fair skin and light hair in particular should apply sunscreen more often and stay in direct sunlight for shorter periods.

Do children need special sunscreen?

For children and babies, ideally a product with high sun protection factor (50+) should always be used. Children in particular must also be reapplied more often applied, as they are particularly active. In addition to sun protection products, dermatologists such as Univ.-Prof. Dr. Tamara Kopp from JUVENIS also recommend textile protection such as sun hats or light clothing. This is because sunburns in childhood in particular increase the risk of developing skin cancer later in life.

Which sunscreen is suitable for allergy sufferers?

Allergy sufferers are best off using sun protection products without Preservatives and Fragrances. If you have a sun allergy, use a product with a high SPF that also protects against UVA rays. You are ideally prepared if you supplement your sunscreen with sun protection “from the inside” in the form of Heliocare capsules.

How often should I apply sunscreen?

Especially during prolonged sun exposure, such as on vacation or while gardening, you should reapply sunscreen more often. On average, dermatologists recommend an interval of two hours.

What else should I keep in mind when dealing with the sun?

With the right sun protection, applied regularly, a lot can already be achieved. It's also important to think about sun protection even in the everyday life to think about sun protection. Day creams with SPF can help with that, for example. You can play it safe with the recommended annual Skin cancer screening or Mole check. This allows changes to be detected as early as possible and treated if necessary.